ABOUT US

ABOUT US

Passion for Fitness and Wellness

At Fitness ONE80, we are committed to delivering exceptional and personalized fitness solutions designed to help you reach your unique goals. Our team of expert trainers and coaches provides tailored workout plans that cater to your individual needs, ensuring that every session is effective and efficient. We offer comprehensive nutrition guidance to support your fitness journey and health habits coaching to help you build sustainable, healthy routines. Our mission is to empower you with the tools and support necessary for achieving lasting results and transforming your overall well-being.

About Herschel

Dedicated to Fitness and Coaching

At Fitness ONE80, our commitment to fitness and coaching is at the heart of everything we do. We are passionate about helping you achieve your health and wellness goals through a personalized and dedicated approach. Our expert trainers and coaches are not only highly skilled but also deeply invested in your success.

We offer tailored workout programs designed to meet your specific needs and fitness levels, ensuring that each session is impactful and aligned with your goals. From strength training to cardio, flexibility, and beyond, our comprehensive programs are crafted to provide a well-rounded fitness experience.

In addition to personalized workouts, we provide ongoing support and motivation to keep you on track. Our nutrition coaching complements your fitness regimen with tailored meal plans and dietary advice, helping you fuel your body properly and make healthier choices.

Our health habits coaching focuses on building sustainable routines that enhance your overall well-being. We guide you in developing habits that promote better sleep, stress management, and mindfulness, contributing to a balanced and healthy lifestyle.

At Fitness ONE80, we are dedicated to your transformation. Our holistic approach to fitness and coaching ensures that you receive the support, guidance, and expertise needed to achieve lasting results and become the best version of yourself.

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PERFECT BODIES

WHY CHOOSE US

BUILD YOUR BEST BODY

Initial Weight

Tracking initial weight provides a baseline for progress during a custom two-month training program.

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Final Weight

Monitoring final weight is motivating, helping set new goals after achieving initial milestones.

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Initial Body Fat

Documenting starting body fat percentage helps assess overall fitness and design effective training plans.

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Final Body Fat

Recording ending body fat percentage shows significant progress, inspiring further commitment to fitness.

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OUR NEWS

LATEST BLOG POSTS

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